Stress & conflict management training using the CMSBG® method
More relaxed teams. Simpler relationships. Sustainable performance.
What if your employees could communicate more clearly, manage their stress more effectively, and defuse tensions before they escalate into conflicts?
That's exactly what our stress management training offers them, based on the exclusive CMSBG® method, which is simple, human-centered, and immediately applicable.
From 10 to 12 participants
Prerequisites: none
Training paid for by your OPCO
Stress and conflicts are costly for businesses!
Because Boeckli & Gomes wants to base its training courses on real, up-to-date data, here are some figures from recent international studies:
44%
employees report feeling stressed every day at work
Source: Gallup
2025
35%
of employees have experienced interpersonal conflict in the past 12 months
Source: ICPD
2024
7h
are lost each week on average due to stress and conflicts
Source: APA Foundation & Myers-Briggs Company
- Nearly one in two employees is in conflict with their colleagues or superiors.
- Disengagement would cost more than 9% of global GDP
Source: Gallup
Stress is not inevitable.And we can learn to manage it.
Misunderstandings, internal tensions, strong emotional reactions... All of these things wear teams down, sometimes without us even realizing it.
But when we understand how each person works, everything changes: communication becomes easier, relationships become more peaceful, and collaboration flows smoothly once again.
Results observed:
- clearer communication from the very first meeting
- a significant reduction in stress and daily friction
- better team cohesion
- a more motivating work environment
Training Objectives Stress Management
Communicate better
Communicate with greater precision, attentiveness, and empathy in all professional situations.
Manage stress
Gain a better understanding of your emotional reactions and learn how to manage stress on a daily basis.
Defuse tensions
Quickly identify signs of tension and prevent conflicts before they escalate.
Strengthen cooperation
Collaborate effectively, even under pressure, and strengthen team cohesion in the long term.
Target audience :
- Sales teams, negotiators and business developers looking to maximize their immediate relational impact.
- Managers and supervisors wishing to achieve lasting improvements in working conditions and operational efficiency.
- Any team wishing to streamline communication to optimize collective performance.
Practical details
- 10 to 12 participants
- No prerequisites
- OPCO eligible
- Workshops, role-playing, individual feedback
- Adaptation to your corporate culture
Training paid for by your OPCO
Our strategic tools that make the difference
CMSBG® Personality Analysis
A clear and personalized assessment to understand your strengths and needs.
CMSBG® Communication
A structured framework for adapting communication and avoiding misunderstandings.
Role-playing exercises, quizzes, simulations
To anchor learning in a lasting way.
Option: CMSBG® in-depth test
For teams wishing to go further.
The CMSBG™ method:a clear model for truly understanding human beings.
The CMSBG® method (Corps – Mental – Spirituel by Boeckli & Gomes) is based on the idea that everyone has unique "internal software."
By identifying how this works, your teams will learn to:
- decode their own reactions,
- understand those of others,
- adapt without exhausting yourself,
- prevent tensions before they escalate.
The 3 educational steps:
1. Discoverhow it works and how its contacts work.
2. Experienced with CMSBG®, IAG, and TopMentor® Pro tools.
3. Integrateeffective and sustainable communication practices
Your experts personality analysis and communication
Download the full program
Our detailed program gives you all the tools you need to implement the CMSBG method on a daily basis. Download it and build a customized action plan to reduce stress and improve the well-being of your teams. Don't wait any longer to customize your training program!
Each participant receives a comprehensive CMSBG® test and personalized feedback on his or her communication preferences, natural strengths, specific needs and areas for improvement. This in-depth diagnosis facilitates optimal integration of the best practices taught.
Get your quote or download our brochure now!
Exclusive option: Personality test CMSBG® in-depth
Find the training to suit your needs
At Boeckli & Gomes, our expert coaches design tailor-made training courses to reveal your employees' potential. By adapting individual skills to your company's concrete challenges, we promote sustainable, harmonious development. Each program is designed to develop essential behavioral skills and is tailored to the specific needs of your organization.
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